Tuesday, August 12, 2014
Proven Herbal Supplement for a Sensitive Ailment
My IBS is controlled better now than ever before. The stress in my life is low. My diet is easy to control from home. I found a supplement that works quickly for flares when I have them. If I took the product daily, I might not have a problem at all. IBS is a sensitive ailment in two ways; the subject is sensitive and the digestive tract is sensitive!
My proven herbal supplement for IBS is Nature's Sunshine Intestinal Soothe and Build. Taking 3 pills, 3 times a day for a week calms down my noisy, gaseous, painful colon. I increase or decrease my dosage based on my symptoms. I may take less pills per day for a longer period or more pills per day for less days. Listen to your body signals to use the supplement best for you. At first, I used Intestinal Soothe and Build for 6 months to help heal my colon. Now, I use it for flares only.
Want to try this proven herbal supplement? If you can't find a Nature's Sunshine Distributor in your area, I can help you get it. Simply email me at tammy.stafford@hotmail.com. Leave me a comment with ways you've learned to control IBS. Your suggestion may be the help someone is looking for.
Disclaimer: I am not a doctor. I am not prescribing supplements. My statements have not been evaluated by the FDA, only my bowel. If you have IBS, please see a licensed medical doctor.
Sensitively,
Tammy
The Happy Handicap
Monday, August 11, 2014
Mom-ism Monday #13
Are you a mom or dad that gets annoyed with your child asking "who"? Maybe you have a friend that asks "who?" after everything you say! You've met these people, haven't you? I do it to my family sometimes. Ever feel like you've fell down the bunny hole and wound up in WHOVILLE?
My mother-in-law had a saying she used with her kids when they asked "who?" I had never heard it before my husband shared it with me (after I asked "who?", of course). Leave me a comment and let me know if you've ever heard it before. It's pretty cute. The next time you run into a "Who" you can use it. When someone says "who?", you say "WHO? Your foot don't fit no limb!" I bet you get their attention.
Being a wiseguy owl,
Tammy
The Happy Handicap
My mother-in-law had a saying she used with her kids when they asked "who?" I had never heard it before my husband shared it with me (after I asked "who?", of course). Leave me a comment and let me know if you've ever heard it before. It's pretty cute. The next time you run into a "Who" you can use it. When someone says "who?", you say "WHO? Your foot don't fit no limb!" I bet you get their attention.
Being a wise
Tammy
The Happy Handicap
Sunday, August 10, 2014
Sonspiration Sunday #1
And in the morning when I rise,
He brings a tear of joy to my eyes
And tells me everything is gonna be alright...
Saturday, August 9, 2014
CAUTION: May have fishy smell!
- We eat them - BLT (Bacon, Lettuce, Tomato), PBJ (Peanut Butter & Jelly)
- We tell time with them - PM (post meridian), BC (Before Christ) EST (Eastern Standard Time)
- We swing by them and need an acronym to use - ATM (Automated Teller) PIN (Personal Identification Number)
- We drink them - OJ (Orange Juice), BYOB (Bring you own bottle)
- We even talk dirty with them - SOB, SOL
Acronyms are a standard in our language usually consisting of three letters. They are easy to use. They are simple to understand. I expect folks know the meaning of acronyms of their era. I ask my kids the meaning of some social media acronyms. They know the younger ones while I know the older ones. Sometimes, acronyms become more familiar to us than the actual name of something. Heard anyone say something like this lately? "Yeah. I'll be there around 5 post meridian. I've got to run by the Automated Teller. I can't remember my Personal Identification Number." I didn't think so! Humans tend to embrace lazy and our languages are no exception.
I love to learn. You might enjoy reading The Top 10 Things I learned in London or 5 Things the New Grandmom Learned. I heard a word during a sightseeing tour in London. I had always thought it was a word but our guide says it's an acronym. See if you can guess the word/acronym before we embark on a bit of a vocabulary lesson:
- definition of mystery acronym - a level quayside area to which a ship may be moored to load and unload. noun
- every waterfront city has one
- a lot of restaurants are named this acronym
- these are commonly converted to housing or apartments
- picture clue
 |
| photo credit: Pedro Szekely |
The guide told us the word WHARF is an acronym for Warehouse at River Front. According to Merriam-Webster, "wharf" is a middle English word used before the 12th century. I have to admit I was amazed at my lack of knowledge surrounding the word. The acronym was so believable, not only was his story convincing but the acronym made so much sense. Internet sources say the acronym for wharf is untrue. I say "It's an English word. Been around for a long time. If a Londoner wants to spice up his tour by making up acronyms for his country's language, I'll eat it up all day long and repeat his story to entertain others!" Warning: proceed with caution to your nearest warehouse at riverfront....may have fishy smell for a couple of reasons.
Ever heard this big fish story too? Leave me a comment with your thoughts.
Happily gullible,
Tammy
The Happy Handicap
Ever heard this big fish story too? Leave me a comment with your thoughts.
Happily gullible,
Tammy
The Happy Handicap
Thursday, August 7, 2014
Money-Saving Thursday #4: Tips for FREE Hilton Hotel Stays
5 Tips for staying free:
- Join the Hilton Honors Program
- Book as many stays as possible at the Hilton Family of Hotels. You receive points/bonus points for every stay
- Use your American Express card to maximize your points with Membership Rewards. Receive 1 point for every dollar you spend on the card. AMEX runs bonus points offers too!
- Redeem hotel stays when points are on sale
- Sign up for Hilton Honors emails to receive news of discounted rooms
I've taken some pretty sweet family vacations with FREE hotel rewards. We stayed at the Double Tree Times Square in New York FREE! Everyone wants a reward program that works for them...this one is it!
Racking up the points,
Tammy
The Happy Handicap
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